Weekly Class Timetable
All classes, Sessions & clinics take place at the MummaBfit Barn in Dummer, Basingstoke.
Find the perfect session for you - whether you're bringing your baby or coming solo to focus on strength and recovery.
Note: All classes are baby & child friendly - unless otherwise stated. SGPT and evening Pilates and Sports Massage sessions are child-free.
What's What...
MummaBfit
Mum and baby exercise classes; these fun, energetic classes for mums and their little ones. Expect a mix of strength, cardio, and circuits in a relaxed, baby-friendly space. From 6 weeks postnatal to school-age and beyond.
SGPT (Small Group PT)
Child-free, evening training sessions with a small group of like-minded mums. Strength-focused, coach-led, and limited to 10 for personalised support. Expect results and fun!
Pilates - Mum & Baby & Adult Only Classes
Gentle, low-impact sessions to stretch, strengthen, and support your body. Evening classes designed for mums who want to wind down and restore strength without pressure.
1:1 PT
Private sessions for women & mums who want to build strength, work on cardio & feel epic. Great for injury rehab, returning to exercise, or building strength and confidence at your own pace.
Sports Massage
Sports Massage; perfect for those stiff necks, tight hamstrings and aching backs. I specialise in ladies physic and the postnatal body.
Weigh Loss Coaching
With over a decade of experience I can help you hit your goals without given any of the food you love, social events you enjoy or make crazy unrealistic changes to you and your families life.
