◻ THE CONFIDENCE CLUB ◻

🌟 For mums who want more than just weight loss

You don’t just want to lose weight.
You want to feel like you again.

The version of you who doesn’t pick herself apart in the mirror.
The one who walks into a room and doesn’t instantly tug at her top or compare herself to everyone else.
The one who has energy left at the end of the day — not just fumes and guilt.

The Confidence Club is where that version of you comes back to life.

It’s not about perfection or restriction.
It’s about finally feeling calm around food, in control of your choices, and confident in your own skin.

Because you’ve done the diets. You’ve counted the calories.
But this time, you’re ready to sort out you — inside and out.

🧠 Why the Confidence Club Works

You don’t need another meal plan.
You need someone to help you stop the spiral.
The emotional eating.
The “I’ve blown it, might as well keep going” mindset.
The 9pm snacking that you promise won’t happen tomorrow (but always does).

The Confidence Club helps you rebuild from the inside — your habits, your head, and your heart.
So you can lose weight without losing yourself in the process.

Imagine this:

• You wake up feeling rested, not exhausted.

• You eat breakfast without guilt.

• You make lunch without stress.

• You finish dinner satisfied, not searching the cupboards.

• You go to bed knowing you’re finally doing something that works — and it’s not breaking you in the process.

That’s what happens when your nutrition, habits, and mindset finally click together.

✨ What Transformation Feels Like

When you join The Confidence Club, here’s what starts to shift:

• You stop obsessing over the scales — because you feel lighter in your body and mind.

• You stop starting over every Monday — because you finally have consistency that fits your life.

• You stop overeating — because you actually understand your hunger, not fight against it.

• You stop comparing yourself — because you’re too busy feeling proud of your progress.

• You stop waiting until you’ve “lost the weight” to feel good — because you already do.

And somewhere along the way…
Your jeans fit better.
You start smiling more.
You walk taller.
You look in the mirror and think — there she is.

⚡ Why The Confidence Club is Different

Because it’s not a diet.
It’s a complete mindset shift.

You’ll still eat your favourite foods, still have the odd glass of wine, still live your life.
But you’ll do it feeling in control — not guilty, not restricted, not starting over again next week.

And you’ll have support every step of the way from a community of women who get it.

Women who cheer you on.
Who remind you you’re not failing.
And who make this journey feel good — not like another punishment.

🧍‍♀️ Who It’s For

✔ Mums who want to lose weight without giving up the foods they love

✔ Mums who are tired of feeling out of control with food and their emotions

✔ Mums who want to stop the cycle of guilt, restriction, and starting over

✔ Mums who crave balance, not burnout

✔ Mums who want to feel strong, calm, confident, and capable again

💬 What You’ll Get Inside

✨ Weekly Coaching Modules - your full on guided support, learn simple, real-life strategies for lasting fat loss.

✨ Personalised nutrition - targets goals and a plan to get you amazing results

✨ Check-Ins & Feedback - no hiding; I’m here to help you stay on track and get results.

✨ Private WhatsApp Group - our buzzing community of women all on the same journey (think cheerleaders, not mean girls).

✨ Live Q&As & Hot Seat Coaching - because sometimes you just need to ask questions, vent, or get unstuck.

✨ Resources & Tools Library - from portion guides to emotional eating toolkits.

✨ Confidence Challenges - because building belief in yourself is the real transformation.

✨ Daily & weekly contact - motivation, cheerleading & keeping you on track nailing it

FAQs: What I Always Get Asked

Before we start working together, here’s everything you need to know about how this coaching program works.

How long is the coaching?
Minimum of 12 weeks coaching with no end date, you can stay with me as long as you need. Think of it as a full reset with long-term potential.

Do I need to exercise?
No, you don’t need to exercise to lose weight. If movement helps you feel better, we’ll build it in. But I won’t ask you to live in the gym.

Do I have to completely change my diet?
Nope. This isn’t about overhauling your life or eating sad salads. You won’t be told to give up pizza nights, takeout, or chocolate. We’ll work with the food you already love and adjust the how much - not restrict the what.

Will you look at more than just food?
Yes. We’ll look at your overall lifestyle: food habits, activity levels, stress, sleep, movement, time demands - even how you talk to yourself.

Can you work with me while I’m using a weight loss jab?
Absolutely - and I encourage it. Because even if medication is helping now, you still need to work on your habits, lifestyle choices, and activity levels. That way, when the jab stops, you don’t undo all your hard work.

What if I go on holiday or vacation?
Perfect. That’s exactly the kind of thing we plan around. You’ll get the tools to enjoy your break, feel good in your body while you’re away, and come back without guilt or the usual “start again” drama.

Can I cancel or pause the program?
After 12 weeks yep, but I don't think you'll want too because once those results start coming you'll want more & more.

What I Need From You

I need you to be open-minded, willing, and all in.

Show up. Be accountable.
Weight loss is not easy and it’s not fast. But it is completely achievable.
I’ve got everything you need to succeed.
I just need you to show up for yourself and go all in.

I’m Vicky a Mum

I am a Nutritionist. Coach & PT with over a decade of experience having helped hundreds of women.

I have walked the exact same path you're on.

I know what it’s like to feel uncomfortable in your body - to avoid mirrors, dread nights out, and snack your way through the stress of life with kids and a never-ending to-do list.

I also know that losing weight doesn't work when you're constantly being told to give up everything you enjoy.

That’s why I coach differently. 🍕 No food bans. 🍩 No judgment.

Just structure, accountability and support; my coaching is designed for real women, with real lives, who want to feel really good again.

I’ve coached hundreds of women through this transformation - and I’d love to help you too.