Do I HAVE to calories count for weight loss?

A question I get as a lot, weight loss packages such as slimming world and the Cambridge diet look appealing because they don't count calories.

But this podcast explains why you do need to count calories and why you'll have more success doing so. 

AS always if I can answer a question for you then please never hesitate to drop me a message!

Come find more of me! 

👉Browse my website: www.vickytidyfitness.co.uk
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